Emotions
Posted by Veronica Queen on
Let it out! It’s okay not to be okay. Holding in your feelings is not healthy. It can lead to more issues and problems along the way. If you can’t be honest with yourself on how you feel, then who can you be honest with?
Emotions are not something that you can just ignore. It is apart of being a human being. Learning how to balance emotions is something that should be embraced. There are many outlets that can be utilized such as talking/venting it out with friends or family, writing it out in a notebook and scraping it later, or even just getting to a quiet place to sort out your thoughts alone is needed. One thing for sure is that we must learn how to balance our emotions so that we can make rational decisions.
And much like anything else, time and patience is needed.
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“And much like anything else, time and patience is needed.“ What a word. I’ve been dealing with that most of this year. To finally shed and release my feelings has been a scary yet wonderful thing. Addressing the parts of us that we don’t like are not only worth it, but help us out in the long run!
“And much like anything else, time and patience is needed.“ What a word. I’ve been dealing with that most of this year. To finally shed and release my feelings has been a scary yet wonderful thing. Addressing the parts of us that we don’t like are not only worth it, but help us out in the long run!
This is so true. I had a hard time expressing my feelings because I would just keep everything to myself. But, now I try to talk about as I’m feeling them. Self love is very important I didn’t understand till now. Thanks for sharing.
You made some great points. I’m a pretty emotional person at times and I am constantly battling myself trying not to hold my emotions inside. It’s just not healthy.